One of the main tools I use to help people quickly change things that aren’t working for them is Access Bars®.
I use it in private sessions and facilitate 1-day classes. The Bars can contribute so much to people changing their lives.
What is Bars? Great question! Access Consciousness has created an awesome sheet to provide some more information about the Bars – how it’s used, where it’s used, and more.
One of the things I LOVE about the Bars is that you don’t have to figure out what needs to change, why it shows up in your life, and how it’s not working for you… you just let someone gently touch your head and limitations start melting away.
Here are screen shots from the doc for anyone else who enjoys getting more information!